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Absolute Yoga

Mastering The Healing Art For Health & Tranquility

Being Whole

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This book serves as a comprehensive guide to the diverse practice of yoga, which has been a philosophy for over 5,000 years.

Whether you're seeking enlightenment, physical fitness, or relief from illness, there's a yoga practice suited for you.

Unlike a mere exercise regimen, yoga is a way of thinking and living that unites the mind, body, and spirit.

The word "yoga" originates from ancient India and denotes a holistic union of the self.

With its undeniable staying power, yoga continues to be an enduring source of physical, mental, and spiritual well-being.

Coping With Stress Exclusive

How To Cope With Stress, Face It Head On, Stay Calm And Achieve Self

Righteousness

$9.99

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The weather is an ever-present force in our lives, constantly changing and affecting us in different ways.

Although we can't control the weather, we can learn to manage it, such as by dressing appropriately for the conditions outside.

Similarly, stress is an unavoidable part of life that affects our physical and emotional well-being.

Despite the abundance of information and advice available on stress management, many of us still struggle with it on a daily basis.

What is causing us to feel overwhelmed by stress, and how can we confront and cope with it more effectively? This product offers insights and strategies for dealing with stress, empowering you to take control of your life and find greater balance and resilience amidst the challenges of daily living.

Eat Your Way To Calm

Discover A Diet And Lifestyle That Combats Stress

$9.99

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Stress is an inevitable part of life that affects us all to varying degrees.

Some individuals may be more susceptible to the harmful effects of stress, which can lead to anxiety and depression if left unaddressed.

To prevent and manage stress, it is crucial to adopt effective strategies.

This product emphasizes the importance of maintaining a healthy diet and lifestyle to reduce the impact of stress on mental health.

By nourishing your body with the right nutrients, you can achieve a more relaxed and stress-free life.

Rather than simply eliminating stressors, this product teaches you how to build resilience, enhance your overall well-being, and face life's challenges with greater ease.

Getting Back Time

How To Put An End To Time Wasting, Accomplish More In Less Time And

Design A More Productive Lifestyle

$9.99

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Although it may seem like a philosophical or dramatic statement, the truth is that life is comprised of time.

In fact, some theorists suggest that our consciousness is intimately connected with the concept of time.

As a human being, you have a limited amount of time on this planet, and it is crucial to make the most of it.

Life is a remarkable and invaluable gift, and you have a responsibility to yourself to use this time wisely while you still have the opportunity.

Good Night Sleep

Bedtime often seems to be the only time of day when a kid will declare defiantly:

$9.99

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Getting sufficient sleep each night is essential for combatting the negative effects of stress and fatigue.

Sleep is a naturally recurring state that alters an individual's consciousness during the evening hours.

This restorative process allows the mind and body to rejuvenate themselves each morning, promoting good mental health and physical well-being.

However, if one fails to get regular sleep at night, the body can suffer from a range of serious medical conditions and diseases.

Meditation For Busy People

Discover How To Meditate To Reduce Stress And Regain Mental Clarity,

Even If You're Strapped For Time

$9.99

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Meditation is an excellent way to reconnect with yourself and cultivate a sense of calmness in both your body and mind.

By integrating meditation into your daily routine, you can experience a range of emotional and physical benefits that can greatly improve your overall well-being.

Despite the common misconception that meditation requires a significant time commitment, even the busiest individuals can and should incorporate meditation into their daily lives.

This guide is designed to assist you in developing a meditation practice despite your busy schedule.

Meditation For Complete Beginners

A Guide To Becoming A Happier, Healthier And More Peaceful You

$9.99

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In recent years, the practice of mindful meditation has gained significant popularity and mainstream acceptance as a valuable method of preventative healing and alternative therapy.

Extensive research has shown that mindful meditation provides a plethora of benefits for one's mental, emotional, physical, and spiritual well-being.

By adopting a regular practice of mindful meditation, individuals can experience a range of positive outcomes that promote overall health and wellness.

Morning Mastery

Win The Morning, Win The Day!

$9.99

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The beginning of each day is marked by the morning, which can begin in a variety of ways.

You may wake up naturally as your circadian rhythm aligns with the rising sun, or you may be jolted awake by the sound of a blaring alarm clock, signaling the start of the day.

However you wake up, the morning represents the first part of the day and a crucial opportunity to set the tone for what lies ahead.

It's a time to nourish your body with the most important meal of the day and prepare yourself to conquer the challenges that await.

For some individuals, the morning is also a precious opportunity for solitude before the demands of the day come knocking at their door

Practical Stress Busting Secrets

Exclusive Course

$9.99

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Stress, tension, and anxiety are pervasive problems that affect nearly everyone, even if they don't admit it.

Consider these scenarios: Have you recently arrived late to work? Have you been berated by a boss who is in a bad mood and looking for someone to take it out on? Have you been saddled with an overwhelming workload by colleagues or superiors? Have you returned to your parked car to find it damaged by an inconsiderate driver or vandalized for no reason? Have you been mistreated by rude customers or individuals who make you feel bad about yourself? Are you being hounded by bill collectors or buried under the weight of nagging debts? If you answered yes to any of these questions, you are far from alone. Unfortunately, the world is not always fair or kind, and many believe that it is becoming increasingly challenging to navigate with each passing year.

Stress and Students

Stress Management Techniques At School

$9.99

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All students experience stress, but everyone responds differently to it.

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To manage stress in school, try the following tips and customize them to find the most effective solution for you.

Start by staying organized, which is a significant factor in controlling your time and activities.

Establish a routine for tasks, which will enable you to adjust your schedule in advance if unexpected situations arise.

This will help you avoid the stress of cramming.

Stress At Work

Your Guide To Less Stress On The Job

$9.99

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When stress takes over, it's essential to take action and prevent it from causing further harm.

The good news is, there are practical steps you can take to alleviate your stress levels.

The first step is recognizing that you have the power to change your situation.

Don't wait for things to get worse before taking action.

To reduce stress at work, try these useful guidelines:

Stress Soothers

Abolish Stress From Your System And Think With A Clear Mind

$9.99

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Each day brings a variety of stressors that can impact our lives.

In this chapter, you will gain a deeper understanding of stress and its effects.

What causes stress? How can you identify when you are feeling stressed? If you find yourself constantly feeling unwell, unhappy, or frustrated, you may be experiencing stress.

It can happen unexpectedly and understanding it can help you prevent or manage it in your life.

Life is full of ups and downs, and it can be difficult to maintain a positive attitude all the time.

Ten Second Stress Tactic

The Ultimate Step-By-Step Tactic For Approaching And Dealing With Stress

$9.99

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Regardless of where you are on your life's journey, whether it's in your career or personal life, feeling overwhelmed can often accompany success.

Accomplishing your goals is rarely easy, as the saying goes.

Whether you're working for a company, building your own business, embarking on an entrepreneurial venture, or managing any other type of work, stress is a constant presence in your daily life.

In fact, you may be dealing with it every minute.

The Art Of Meditation

The Art Of Meditation Video Course

$9.99

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In today's world, stress seems to be an inevitable part of our lives.

We are constantly bombarded with responsibilities, distractions, and routines, leaving us feeling overwhelmed and unable to find peace and contentment.

It's no wonder that many of us struggle to manage our daily schedules and find time for ourselves.

But the good news is, there are ways to reduce stress and simplify our lives.

By taking a step back, prioritizing our tasks, and learning to say no to unnecessary obligations, we can regain control of our time and achieve a greater sense of balance and well-being.

Wake Up Now

How To Wake Up Early And Rise Energetically

$9.99

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During sleep, the body's voluntary muscles become inactive while the involuntary muscles function at a reduced level.

Think of it as a machine being switched off or put into idle mode to cool off and prevent damage.

Typically, sleep occurs at night when hormone levels are at their lowest.

However, a person's ability to sleep can be influenced by various factors, such as the circadian rhythm. This sleep-wake homeostasis or circadian clock helps regulate sleep timing, which refers to the time one sleeps and wakes up.

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DISCLAIMER:

Any results discussed are our personal results and in some cases the results of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, we are not a right fit to work together